For those competitive UK ETT'ers the last day for entry to the British Rowing Indoor competition is tomorrow the 30th November. Follow the link for further information: BRIC 2015
Talking of competitions, our very own erg-rocket Rainer has been up to his winning ways again.
He won a silver medal at the Estonian IRC for the 6000m distance. His winning time was 21:31,4, a personal best by 13 seconds!
Not content with one medal at the end of October he also won the Estonian erg marathon. Amazingly this was Rainer's first ever marathon and he won with a time of 2:45:20.3.
Well done Rainer. We are all very proud of you at ETT!
We have floated one boat in this month's challenge chosen by DLC Gidea Park.
Row 250m, 1'R, 500m, 1'R
500m, 1'R, 250m and finish
First 250m from a standing start, all the rest however you choose.
Record your total time for 2,250 metres
With only one more day to go we just need one more female rower to float boat number two.
Come on ladies, start the week off with an interval session workout tomorrow!
|Empty the Tanks I||7:58.5|
|Espen Holm (H)|
Caroline Joynson (F)
|80||Empty the Tanks II||8:05.4|
|Jeff Kuecker (H)|
Jonathan Turns ETT (H)
Mike Bode (H)
|Rob Drury (L)|
Holiday Challenge > 26th November - 24th December
Your metres will automatically be entered when you update your logbook.
There is a 100k and 200k challenge - which one are you taking part in?