This months challenge has been set by the C2TweetCrew and is a pyramid row:
Row 333 metres, rest 3 mins,
row 666 metres, rest 3 mins,
row 999 metres, rest 3 mins, row 666 metres,
rest 3 mins then 333 metres to finish.Static start on the first 333m, rolling starts allowed on all other reps
Record the time taken to complete the 2997m, do not include the 12 minutes of rest time.
|28||Empty the Tanks I||11:12.1|
|Pongi (H) 10:18.7|
Rob Drury (L) 11:09.5
Karyn McNamara (F) 12:08.1
Come on team mates we only need two more ETT'ers to float our first boat this month.