Wednesday, 2 January 2013


On the second day of the Cross Team Challenge, four team mates have already tried the rather creative 17 minute session with bonus 7 metres added for every stroke rate above 24.

 Well done to Beat, Joe and Rob who have put in a great effort for this challenge so early in the month giving you all time to improve on those entires if you want!

8Empty the Tanks I4302.5m
Beat Emch (H) 4571 metres
Joseph Smyntek (H) 4513 metres
Rob Drury (L) 4450 metres
Caroline Joynson (F) 3676 metres

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