Tuesday, 4 December 2012

Three in a boat

Three team mates have rowed the speedy December interval session of 10 x 1 minutes with 1 minute rests. We need a heavyweight and female rower to get his boat in the rankings.

Ric is riding high in the individual rankings in 10th place whilst Bouke is in 14th and Rob is in a respectable 37th place. Nice one gents.

8Empty the Tanks I3010.3m
Richard Young (H) 3101 metres
Bouke Dieleman (H) 3036 metres
Rob Drury (L) 2894 metres


  1. Was able to get signed up for the Cross Team Challenge and make my first entry. This was my first time on an interval timing and my conclusion is that Richard Y, Bouke D, and Rob D are amazing rowers! Awesome performances! Are we allowed only one post per challenge?

  2. You can have as many goes as you like Norman, so keep on trying!

    I will have a go once I've shifted this cold I have, it's almost on the way out now!

    1. Thanks Mark.... and get well soon.
      Good to know that I can submit more entries. My goal will be to break the 3,000m point but it's going to take all I have on a good day.

  3. Nice work there Norman! The interval rows are quite good fun in a sadistic sort of way. Yes, as Mark mentioned you can have as many attempts as possible through the month.

  4. Ok, so maybe 3,000m is a little unrealistic. Just entered my 2nd attempt (2,905) and am even more in awe of Richard and Bouke's performances. My long term goal is to make it into sub-7 territory and this seems like a good drill to that end.