Monday, 30 April 2012

May CTC and Challenge Series Round 9

The May Cross Team Challenge has been set by RowPro:

The RowPro Rower's In-Between

Row 8x2 minutes with 2 minutes rest. No rolling starts. Add only the meters from your slowest and your fastest rep.

ex: you rowed 623m, 656m, 643m, 628m, 612m, 614m, 621m and 615m. Your score is 656+612=1268m.

An interesting challenge there.

Round 9 of the Challenge Series is a simple 500m sprint.

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