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Not sure where I'll go after my 2k at the BIRC here in Antwerp - for British replace with Belgian. I've just posted my last 2k before Saturday and managed a PB for the season - 7:55, I will be delighted if I can manange below 8:00 on the day! Caroline - if you email me your mobile number I will text you with my effort after the race. Good luck to all Empty the Tanks participants for Sunday.
Hi John, All the best for this Saturday in Antwerp . I looked on the Belgian site but couldn't find any information (in English) about your race time. I hope you get a PB.Caroline
Hi Caroline, This may be too late for you to see before your race tomorrow, I managed to post 7:53.9 for my 2k at the Belgian Championships. Ended up with the gold medal for my age group ....... in a race of one! Good luck to all of you for tomorrow, I wish I could join you.