Sunday, 15 October 2017

FTC 2017 Final Week

It's the final day of the Fall Team Challenge and at the present time we are in 23rd place out of 481 world-wide teams.
We just slipped down behind Rowing for Beer team but we may sneak past them when all our metres have been uploaded over the next two days.

The top ten team mates are as follows:

Dave is still at the top of the team and Emma is our top female rower. Congratulations to you both!
Rob and Andy are so close with only 204 metres between them!
Ken, Les and Mike erged their way into 200k club. Nice one lads.
Hector, Tomasz and Jeff have contributed over 160k+ metres and are the final crew in the top ten.

The next set of team mates have contributed between 150k - 50k

The final set of team mates contributed between 39k - 3k

Thanks for your contributions this challenge team.
The next team event starts on 1st January 2018 to the 31st January.

Sunday, 8 October 2017

FTC 2017 Week Three

This year's Fall Team Challenge is going so fast. We have finished week three and are entering into the final stretch of competition on Monday.

We have slipped into 22nd place out of 481 teams which puts us in the top 5% of teams.

Our top ten team mates week are:

We have our first ever female leader in a team competition. A huge congratulations goes out to Emma!
The rest of the team are all giving it their all. Nice work team.

Keep going gang!
There is only seven more days of competition left. Can we zip past team Timbuktwo in 21st place?

Sunday, 1 October 2017

FTC 2017 Week Two

We are still in 20th place out of 476 world-wide teams that puts us in the top 4% of teams!

Individual team mates have been rowing hard this week with 47 members signed up to the FTC.
42 ETT'ers have uploaded metres contributing to a total of 2,309,198 metres - only 100k behind the Flower City Crossfit team!

The top ten team mates in week two are:

Well done to all, including the rest of the team who are erging away like mad too!

Saturday, 23 September 2017

FTC 2017 Week One

One week into the challenge and we have rowed an impressive 1,297,017 metres which places us in 20th position out of 426 teams. That's the top 5%.

We have a different collective of top ten team mates this week which is interesting:

Jeff is in first place and has smashed through the one million metres in a week.
Tomasz in second place giving him some stiff competition.
Ken M has almost reached 1MM.
James and Hector have rowed 70k+ and our top female Emma is catching them up with 61k.
David, Les, Caroline and Jim are close to and beyond 50k+.

Of the 44 team mates who have signed up for the challenge, 37 have contributed metres.

A big thank you to the following ETT'ers who have uploaded their hard work:

Jim Moldenhauer, Mike Fogel, Jeff Doubleday, Bouke Dieleman, Andy Soyring, Julie Suni, William Doughty, Mike Bode, John Betts, Norman Haas, Gary McCormack, Preston Zale, Edward Jackson, Andrew Lambert, Evan Jenkins, Joseph Smyntek, Robert Ayres, John Bilis, Adrianne Davidson, Tim Adams, Mark Bower, Jurjen Borst, Hartmut Dicke, Larry Williams, Dan Usher, Jan Van Der Horst and Mark Kaehler.

Let's see how we get on in week two. We are only 40k behind Flower City Crossfit team, maybe we can sneak past them this weekend?
Have you any stories / personal bests to share with me?

Saturday, 16 September 2017

FTC 2017 Day One

We have 37 team team mates signed up and ready to erg for the 2017 Fall Team Challenge.
16 team mates have already uploaded metres and we finished day one in 20th place out of 194 world-wide teams.

Our lead team mate on the first day of the challenge is Ken M, followed closely by Mike F and Andy S.

It's a good start ETT'ers. Please share any of your aims, training programmes or personal bests with us on the blog, Facebook group or e-mail me (

Friday, 1 September 2017

Summer Update and Upcoming Challenges

Lots of ETT'ers took part in the Dog Days of Summer individual challenge. Congratulations goes out all who completed it!

Thank you to the following awesome team mates who rowed the 200m Cross Team Challenge. In the month of August we had 13 team mates compete.
Hats off to the Murdoch family with Ken sweet talking his whole family to take part. Thanks to Eloisa, Hannah and Catherina Murdoch - such great spirit there! It's also great to see so many female ETT'ers get involved too.

80 pts
Empty the Tanks I0:36.3
Joseph Smyntek (H)
James Groessler (H)
Kenneth Murdoch (H)
Rob Drury (L)
Eloisa Murdoch (F)

24 pts
Empty the Tanks II0:42.1
Jonathan Turns ETT (H)
Mike Bode (H)
Jim Moldenhauer (H)
Amelia Jean (L)
Hannah Murdoch (F)

194Empty the Tanks III1:02.0
SophiaMichael (L)
Catherina Murdoch (L)
Caroline Joynson (F)

The September Cross Team Challenge is a straight forward 6,000 metres from a standing start. Great timing for the Fall Team Challenge which kicks off on the 15th September.

Row as many metres collectively as a team from the 15th September until the 15th October. Last year we finished in 15th place out of 393 teams which places us in the top 4% of world-wide teams. 

In 2015 we finished in the top 3% of teams in 9th place. We want to break that 2015 record.
ETT can only do this with lots of you taking part. It's more fun if we all participate and rack up those metres! It is also more motivating if we have a bit of banter on the Facebook page and on the blog. 

So, who is with me?

Sign up on your logbook on your 'Challenges' page or find the link via your 'Teams' page too.

Tuesday, 15 August 2017

August Update

How are you getting on with the Dog Days of Summer individual challenge?

Dog Days Challenge

August 1–28
Complete the Dog Days of Summer challenge by finishing each of the following four distance goals in the timeframes indicated and log them in your online logbook:
  • Week 1, Aug. 1–7: 10,000 meters
  • Week 2, Aug. 8–14: 20,000 meters
  • Week 3, Aug. 15–21: 30,000 meters
  • Week 4, Aug. 22–28: 40,000 meters
Distances are cumulative (you don't have to complete 10,000 metres in one sitting, for instance), and all metres—rowing or skiing, indoors or out—count. Plus, this year, we've added an optional level for kids and adaptive athletes.
I have to confess a holiday in San Francisco and time spent on the turbo trainer at home has meant my efforts in this challenge have been pretty slack! On a positive note the cross-training effects of hiking, biking and boxing classes should have me fighting fit for the upcoming Fall Team Challenge in September.

The August Cross Team Challenge a 'Bolt from the Blue' set by Fitness Matters is a speedy 200 metres unrestricted row. A simple and effective session that you can tag on the end of a mid-length row after a good warm-up.

Thanks to the following team mates we have already floated our first boat into the points rankings:

6 pts
Empty the Tanks I0:44.4
Kenneth Murdoch (H)
Mike Bode (H)
Rob Drury (L)
SophiaMichael (L)
Caroline Joynson (F)

Have you rowed anywhere exotic this summer?
Are you still rowing in the garage because the weather is freezing where you live?

Keep in touch and let us know how you are getting on.

Wishing you a great summer ETT'ers.

Sunday, 16 July 2017

USA Team Mate Jim M visits London!

Jim Moldenhauer from Wisconsin, USA has been a long-standing dedicated ETT member. Last week he e-mailed me to say he was in the UK for a holiday with his wife for a few days. He actually visited London last summer but our schedules did not work out. Luckily, today we managed a quick catch up this morning at the Imperial War Museum!

We met outside the museum and when the doors open at 10.00am we headed straight for the cafe to grab a cuppa and had a great chat. It felt very fitting that our Empty The Tanks team mate photo was in front of a tank!

Saturday, 1 July 2017

July Cross Team Challenge

This month's Cross Team Challenge has been set by DLC Gidea Park Team.

4 km Up and Down
Row the following intervals pyramid (with 1 min rest for each 250m rowed):

Row 250 metres, rest for 1 minute
Row 500m, rest for 2 minutes
Row 750m, 3 minutes rest
Row 1000m, rest 4 mins
Row 750m, 3 minutes rest
Row 500m, rest for 2 minutes
Row 250m and finish

Standing start for the opening 250m. Other six can be rolling starts.
There are no other restrictions.
Record your total time for 4000 metres of rowing.

Good Luck ETT'ers!

Sunday, 18 June 2017

Summer Solstice Row 21st June

Who is going to celebrate the Summer Solstice by rowing 21,000 metres on Wednesday?
You don't need to row all the metres in one go but split it into more manageable chinks. The other alternative is you row 21,097 metres and qualify for a half marathon!

More information about the Summer Solstice here:

The Details

  • Row or ski 21,000 meters on June 21.
  • Meters can be rowed/skied all at once in one workout or over several workouts throughout the day.
  • If you add 97 meters to row/ski 21,097 meters, or a half-marathon, it needs to be rowed/skied all at once in order to qualify to be a ranked piece.
  • This is an individual challenge. (You do not need to belong to a team to participate.)
  • Meters must be entered online.
  • Indoor rower, SkiErg, on water and on snow meters count. You can combine meters to reach 21,000 meters.

Who Can Participate

Anyone with an online logbook at can participate in this challenge.

Incentives and Rewards

Participants who meet the challenge can enjoy:
  • Name inclusion on the Summer Solstice Challenge Honor Boards.
  • A specially designed downloadable certificate.
  • Option to purchase a Summer Solstice Challenge items from our third-party fulfillment vendor (availability varies by country).
Good luck ETT'ers!